COCONUT OIL

COCONUT OIL 

This information comes from: Jake Carney, Founder

The Alternative Daily

The REAL Truth About Coconut Oil

Plus, Four “Common Yet Dangerous” Oils You Should Never
Eat... If You Want to Heal, Beautify and Restore Your Body!

Here's a newsflash I'm sure won't surprise you... nothing concocted in a laboratory can ever replace the value of what is found in nature!

Mother Nature is incredibly generous in the way she provides - offering a bounty of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your body so you can enjoy a long healthy life.

One fruit in particular - the coconut - is so abundant in its healing properties it's referred to as "the tree of life." And before World War II, people living in island countries, like the Philippines, consumed a diet that consisted mainly of rice, root crops, vegetables and an abundance of the ultra-healing superfood, the coconut.

The coconut is a "functional food" rich in vitamins, minerals and fiber - the essential nutritional building blocks for perfect health.

For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.

Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle-free skin, almost no skin cancer - even with excessive exposure to year round sun - and abundant good health.

Coconut oil in particular has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems... plus beautifies your skin - and even burns fat!

Coconut oil - a saturated fat - is chock-full of health-promoting properties - and is in no way responsible for high cholesterol, obesity, heart disease and the bad effects you've been led to believe.

Finally, modern medicine and science are starting to realize this fundamental truth... and it's been a long time coming. But sadly not before heart disease, cancer, diabetes, obesity and a whole host of other catastrophic diseases have reached epidemic proportions!

The Saturated-Fat Myth That Robbed
You of Your Good Health!

Before World War II, the miracle-healing coconut had been used to help
 alleviate:

• Coughs
• Constipation
• Malnutrition
• Skin infections
• Toothaches
• Earaches
• Flus
• And more!

But that all changed when the war ended and the United States proclaimed
 hydrogenated oils to be the "healthier oils." By the 1960s, a weak scientific
 theory claimed that saturated fats-like those found in butter, eggs, milk,
red meat and coconuts - increased "bad" LDL cholesterol and were
dangerous to consume.

Nothing was further from the truth! But this “health scare” was enough
to push the public away from saturated fats and instead to refined vegetable
 oils. This was perfect for food manufacturers because they were far cheaper
 to produce.

It wasn’t long before Western-style diets made their way to the islands and
the old ways were forgotten.

Cheaper, mass-produced hydrogenated foods replaced traditional foods, l
ike the versatile and all-healing coconut oil that had kept the islanders
 healthy for generations.

And for the first time ever, diseases that had become prevalent among
 Americans… heart disease, diabetes, cancer and obesity started to plague
 the island nations

Coconut Oil Will Set You Free —
and Improve Your Health!

Do you feel cheated?

We did when we realized everything we had been told about saturated
oils was a lie... and just exactly how much better coconut oil was for all
of us.

But that's just the tip of the iceberg! That's why we decided to write and
 publish the exclusive e-Book, The Coconut Oil Secret: Nature's #1 
Best Healing Superfood - so you too could separate the truth from the
 lies and experience the world of health that coconut oil offers!

In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, we
fully expose the Saturated Fat Myth - in layman terms - so you can feel
confident that choosing coconut oil is the right decision!...

Coconut Oil Contains the 

Healthiest Substance on Earth!

It's no secret breast feeding is about the best thing a mother can do to boost
 her child's immune system. What makes mother's milk so healthy is that it
contains high amounts of lauric acid.

Outside of mother's milk there are only three dietary sources of lauric
 acid
 - and coconut oil is the most concentrated of the three!

In The Coconut Oil Secret: Nature's #1 Best Healing Superfood,
 you’ll
 find out about:

• The unique quality that helps coconut oil readily 
• fight 
• viruses, bacteria and even yeast!
• The special reason The Health and Science Institute 
• proves 
• coconut oil can promote colon health!
• A complete list of parasites, infections, and 
• viruses that
•  coconut oil has been shown to be effective against!
• The recommended dosage of coconut oil to consume,
•  based on weight, for health purposes!
• And so much more!

Hit a brick wall with weight loss? Not anymore, because…

Coconut Oil Fuels Your Metabolism!

Researchers have discovered that in cultures where unrefined coconut
 oil
 is a part of the everyday diet, there is less obesity and less lifestyle
-related disease.

Unfortunately, very little coconut oil is consumed in the U.S. and
 metabolic
 syndrome—along with its symptoms of obesity, diabetes and heart disease
—is reaching epidemic proportions!

In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, you’ll 
discover:

• The secret ingredient in coconut oil that burns fat quickly
•  to fuel the body!
• Why coconut oil makes you feel fuller longer and reduces
•  food cravings!
• The islanders who ate a diet of 50% fat but were
•  slim and
•  trim—and healthy!
• 
  
• The so-called “heart friendly oils” you should 
• avoid 
• increase your risk of heart disease and type 2
•  diabetes.
• How consuming one ounce of coconut oil a day 
• helped a group 
• of women decrease BMI (body mass index)
•  and waist 
• circumference!
• And so much more!

Feeling run down all the time? Here’s great news…

Coconut Oil Boosts Your Thyroid!

Over 13 million Americans suffer from low thyroid function with little
 understanding of the cause. It’s really no wonder because most processed
 foods contain iodine blockers—and iodine is essential for optimum thyroid
function! If you’re cooking with vegetable oil—it’s time to stop for 
your thyroid’s sake!

Plus, without a healthy thyroid, weight loss is nearly impossible
—especially for women.

Find out if your thyroid is malfunctioning and how coconut oil can
get it up
to speed in The Coconut Oil Secret: Nature's #1 Best Healing Superfood.
 Discover:

• The numerous symptoms that may indicate your
•  thyroid
• is deficient—Including fatigue, weight gain, depression,
•  constipation, loss
•  of sex drive and more!
• The two foods that are the worst iodine blockers
•  that could
•  be wreaking havoc for your thyroid health!
• Why refined oils are especially damaging to your thyroid 
• and contribute greatly to weight gain and fatigue!
• How virgin coconut oil can completely turn around
•  your 
• thyroid health and increase your energy!
• And so much more!!

Now, want to look as good as you feel? You will, because…

Coconut Oil Protects and Beautifies 

Your

 Skin!

People living in the tropics have beautiful, wrinkle-free skin because coconut
oil is not only part of their diet—but also their beauty regimen!

Coconut oil is a naturally moisturizing cleanser—and an effective sunscreen,
blocking out 20 percent of harmful rays… thanks to the
medium-chain fatty
 acids that protect and heal the skin at the same time.

In The Coconut Oil Secret: Nature's #1 Best Healing 
Superfood, We'll
 share…

• The perfect oil to mix with coconut oil to moisturize 
• and kill
•  bacteria due to dermatitis!
• The secret ingredient that makes coconut
• oil effective 
• against acne—without the drying and flaking of 
• over-the-counter acne cleansers!
• The important relationship between coconut oil, 
• vitamin E and vitamin D!
• Taking care of a baby with diaper rash? Throw 
• out the
•  ointment and grab the coconut oil!
• How to treat yourself to a spa-like Tropical Skin
•  Exfoliant treatment!
• And so much more!

You can have a beautiful mind too, because…

Coconut Oil Can Save Your Brain!

Alzheimer’s is on the rise—but you can do something now to
 protect your
 brain from the devastating effects of this savage disease!

How? By helping your body produce ketones—an alternative energy source
 for your brain! When MCTs—medium chain triglicerides—are
metabolized
 by the body, ketones are created.

Just where can you find MCTs? In coconut oil, of course! In
 The Coconut 
Oil Secret: Nature's #1 Best Healing Superfood, you’ll discover:

• Why ketones are imperative to fight off Alzheimer’s,
•  Parkinson’s, Huntington’s, multiple sclerosis and many
•  other debilitating diseases!
• Real life, inspiring stories that prove coconut can
•  turn
• brain health around!
• What the FDA knows about the effects of MCTs found 
• in coconut oil!
• Brain scans that prove this natural alternative halts the
•  progression of brain-killing plaque!

Does the word “cancer” terrify you? Don’t let it, because…

Coconut Oil Fights Cancer!

Cancer cells feed and grow in our body until the illness can
 eventually
take over and ruin our health. And that’s only if it doesn’t kill us.

Don’t be terrified by cancer anymore! Because researchers have discovered
 it’s possible to actually “starve” cancer cells—and this pro-active
defense
 leaves the body more able to fight the disease than being
assaulted with
 chemotherapy!

In The Coconut Oil Secret: Nature's #1 Best Healing 
Superfood,
you’ll discover:

• The alternative fuel your body can thrive on,
•  but starves
•  cancer cells—found in abundance in coconut
• oil!
• The 7 foods you should be eating to keep
•  the threat of 
• cancer at bay—and hint, coconut oil is one 
• of them!
• The four lifestyle changes you must adhere
•  to for optimum 
• health—and to avoid cancer!
• The specific foods you must remove from 
• your diet
• —because they help cancer thrive!

Heard about important health benefits of detoxing? Well,
listen up,
 because…

Coconut Oil is the Ultimate Detox!

Detoxing is quite popular these days
—but beware!
 Many detox methods found on the
internet
 are not
 grounded in science but are instead
 “fad” diets meant
 to make someone else a lot of money!

Coconut oil has amazing detox abilities and bolsters
your energy during a detox program! In The Coconut
 Oil Secret: Nature's #1 Best Healing Superfood,
 you’ll discover:

• The five essential elements of a healthy and 
• effective
•  detox program!
• How to feel full during a detox but stay true 
• to your goal!
• The effective and easy ten-minute detox you 
• can do every day!
• What you should always do before beginning
•  any detox
•  program!

Don’t let your doctor make you sicker with conventional
 heart treatments!
Try this instead, because…

Coconut Oil is Amazing for Heart 

Health!

Heart disease is a scary disease often treated with even scarie
r drugs
—like statins! Statins (cholesterol lowering drugs) deplete the
body of vital heart-nourishing
nutrients and can do more harm than good!

Coconut oil is full of heart-healing benefits and can help
 prevent the need
for such drugs—and even help keep you from getting sick
 in the first place!

In The Coconut Oil Secret: Nature's #1 Best Healing 
Superfood,you’ll
discover:

• Why statins are prescribed in 75 percent
•  of cases though 
• research shows they do nothing to
•  increase life expectancy!
• The effect coconut has on the LDL/HDL
• ratio and how
•  it could save your life!
• The unique ability coconut oil has to 
• reduce blood clots, 
• free radicals and improve liver health!
• How low grade infections contribute 
• to heart disease and 
• 
  
• how you can avoid them!

Bothered by yeast? Millions are! But guess what…

Coconut Oil Makes Yeast 

Yield to
Its Health-Promoting

 Powers!

Everyone has a small amount of yeast living in their
mouth and intestines.
It serves an important role when it comes to digestion
 and nutrient absorption,
 but when it overpopulates—watch out!

It actually breaks down the walls of the intestines and
seeps into the
 bloodstream, where it releases toxins. This leakage
can cause a number of
health conditions!

In fact, more people have illnesses related to yeast, or
 Candida, than realize…
maybe you’re one of them. In The Coconut Oil Secret:
 Nature's #1 Best 
Healing Superfood, you’ll discover:

• How to find out if yeast is making you
•  sick with this
•  simple test you can do at home!
• The top eight food culprits that unleash
•  yeast in your
•  body—you must avoid them!
• Encourage healthy bacteria growth in
•  your body with this
•  list of foods—hint coconut oil is one of them!
• The surprisingly annoying—and debilitating
• —symptoms of 
• yeast overgrowth!
• You didn’t know Candida could cause
•  depression? Find
•  out what else it’s doing to your body!

DETOX:   .............

Do This EVERY Morning 

With 

Coconut Oil
(unusual trick)

Let’s face it, we are exposed to an alarming amount of
 toxins on a
 daily basis. From the BPA that lines your canned goods to
 the pesticides
liberally sprayed on anything alive these days, our bodies
are constantly
absorbing an outrageous amount of chemicals.

Over time, high concentrations of metals build up in our
 systems and 
can lead to a wide variety of conditions, including, but not
limited to:
Anemia, Dizzniess,
 Fatigue, Dry Skin, Joint or muscle aches, Loss of 
appetite, Blood
pressure issues, 
Nausea and even Vitamin and mineral deficiencies.

Try as you may, there’s just no getting around the obscene
 amounts of toxins
we are exposed to daily.

Introducing the Coconut Oil Pullin  Method:

Modern naturopathic practitioners are joining with ancient
 Ayurvedic health
 practitioners in an understanding of just how powerful a
detoxification and
 healing tool oil
pulling really is. Although coconut oil is not the only oil
 that can be used to
 oil pull
(others include sesame, sunflower and olive), we love
its long list of
health-promoting properties
 (for both oil pulling and/or coconut oil ingestion), l
isted below:

• Antibacterial—stops bacteria that cause gum disease,
•  throat infections,
•  urinary tract infections and ulcers in their tracks
• Anticarcinogenic—keeps dangerous cancer cells from 
• spreading while 
• boosting immunity
• Antifungal—destroys infection-promoting fungus
•  and yeast.
• Anti-inflammatory—suppresses inflammation and 
• repairs tissue.
• Antimicrobial—inactivates harmful microbes and 
• fights infection.
• Antioxidant—protects from free radical damage.
• Antiparasitic—can help rid the body of tapeworms 
• and other parasites.
• Anti-protozoa—kills protozoan infection in the gut.
• Antiviral—helps to kill dangerous viruses that cause 
• influenza, measles, 
• hepatitis and more.

Some positive side effects of oil  pulling
may include the following:

• Overall strengthening of teeth, gums and jaw
• Plaque prevention
• Prevention of halitosis (bad breath)
• Prevention of cavities and diseases such as gingivitis
• Prevention of lip, mouth and throat dryness
• Possible remedy for jaw soreness and TMJ
• Relief of migraine headache
• Hormone imbalance correction
• Inflammation reduction
• Support of normal kidney function
• Relief from sinus congestion
• Relief from eczema
• Improved vision
• Pain reduction
• Aids in detoxification
• Helps with insomnia

Follow these instructions to perform the oil pulling  method:

1. Oil pulling should be done on an empty stomach (preferably first thing in the morning)

2. Use one tablespoon of organic virgin coconut oil – you may want to start with ½ tablespoon and work your way up to a tablespoon.

3. Swish the oil around in your mouth slowly and be sure that the oil reaches all parts of your mouth – do not swallow.

4. Swish for five to ten minutes. Try to work up to twenty minutes if you can.

5. Spit out all of the oil when you are doneand rinse your mouth with water.

6. Brush with a natural toothpasteafterwards.

Note: Some people may feel a bit ill during or after oil pulling – this is generally
 a good sign that
 your body is removing toxins and should dissipate as you become
 healthier.

Daily oil pulling with organic coconut oil along with consuming
a healthy diet,
 getting plenty of exercise and sleep will help your body stay
 sharp and ready
 to defend the onslaught of toxins you face each day! And
your dentist just
 may be amazed at your next appointment in a few months
 at how much
 better your oral health is becoming!

Not only is coconut oil a great oral health and detox tool,
its other benefits
will amaze you. But unfortunately this tropical treasure
 has become one
of the most falesly villified superfoods that mainstream
media has continually
bashed.

NOTE:   Some people find the taste a little "öily"  -
ne solution for this ,
is to put a small amount of honey with the oil.........

BEST WAY TO EAT COCONUT OIL

For me the best way, or the way I prefer to eat coconut 
oil, is to make 
chocolate with it!!

Very yummy!!!!!!     (& VERY HEALTHY!!)

I use this recipe:

http://johnsyummyrecipes.blogspot.com.au/2012/11/
chocolate-recipe-for-diabetics.html

(YOU WILL NOTE THAT IT CAN EVEN BE ADJUSTED 
FOR WEIGHT WATCHERS, 
AND/OR DIABETICS)

,.,.,.,.,.,.,.,.,..,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.

And, here is a site with stacks of interesting info:

http://4-my-best-life.blogspot.com.au/2013/01/making
-choices.html

(Any purchases/sales from any of these links may pay a 
commission)

You probably read this on some sort of computing device:

.............................................

Personal experience:

Yes, I lost my most precious photos. Because I did not have them 
copied, or backed up.

I now have them, (what I have left!!), copied, and backed up - I used:

My PC Backup:  http://track.mypcbackup.com/?hash=960c4a62

Please back-up your precious documents - don't loose them,
 like I did.

And, please tell a friend - may save their .........

(The way it happened, wasn't even someone hacking! Some
 computer "tech" was eliminating 
some old files from my computer - to help it run faster. Bingo!!
 Photos gone!!!)

Concerning hacking.....

Did you know that there are now more than 220,000 new 
attempts to interfere with computers,
 created every day. Most are destroyed pretty quickly. 
BUT>>>>>>>>>    NOT all of them

Made me rethink my computer protection.

It is now, not a question of "ïf" they will take out my computer, 
it is a question of "when".........

So, I now use, and I recommend for you:

PC DEFENDER:         http://gojvz.com/c/48000/20846

and,   BLOG DEFENDER:         http:com/c/48000/20094//gojvz.

and, this one is good:

        UniBLUE speed up my computer:        

  http://www.uniblue.com/cm/general/speedupmypc/spunit/
download/?aff=25435

Some old sage said something about being prepared, & vigilant.
........yes......

As you know, sales may generate commissions......

Here is that info site again:

http://4-my-best-life.blogspot.com.au/2013/01/
making-choices.html

IMPORTANT  NOTICE:
You may have noticed that I have not asked
 you for your email......
I do not send pesty repeat emails to try & get
 you to buy........
(I personally find them annoying - and I don't
 do it to you.........)

In return, may I ask a favour??
If you would care to reconsider the
 information above, and purchase 
something - it would make us both
happy!!    
 U R worth it!!!!!!

h